Top 6 Recommendations for Coping with Chronic Pain Living
Living with chronic pain is challenging on the best of days and can seem impossible on the worst days. Wherever you are on that spectrum...
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tylergerdin
- Feb 23, 2022
- 3 min
Coping with Trauma During EMDR Treatment
Following a traumatic experience, the mind and body go to work protecting us from the associated pain and fear. For some people, this...
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tylergerdin
- Jan 16, 2022
- 2 min
Beyond New Years
New You Mentality When the new year begins, it’s easy to get caught up in all the “new year new you,” messaging that tells you it’s time...
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tylergerdin
- Dec 13, 2021
- 2 min
Should I Schedule Terapy During the Holidays?
The holidays are something that many people look forward to, but for others, the holidays are dreaded. There’s a lot of added stress,...
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tylergerdin
- Nov 8, 2021
- 3 min
Three Benefits of EMDR for Trauma
3 Benefits of EMDR Therapy for Trauma EMDR, Eye Movement Desensitization and Reprocessing, is a relatively new therapy approach that was...
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tylergerdin
- Oct 26, 2021
- 2 min
The Importance of Self-Advocacy Among Individuals with ADHD
October is Attention-Deficit Hyperactivity Disorder (ADHD) Awareness Month. ADHD is a complex condition that impacts the brain’s...
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tylergerdin
- Sep 13, 2021
- 2 min
Awareness and Improving ADHD Outcomes
What is the Role of Awareness in Improving ADHD Outcomes? Next month is attention-deficit hyperactivity disorder (ADHD) awareness month,...
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tylergerdin
- Sep 13, 2021
- 3 min
Beyond Learned Helplessness in Neurodiverse Teens
Beyond Learned Helplessness in Neurodiverse Teens Neurodiverse teens, like all teens, are starting to assert their independence and work...
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tylergerdin
- Jul 22, 2021
- 3 min
Does It Even Matter If Someone Has ADHD?
ADHD has large consequence for people. Assessment and treatment are usually needed.
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